Rising Above Desires

Videos

• Dr Rajeshwari Patel’s talk on Conquering the six enemies
• Sathya Sai Universe on Vimeo

Discourse

• Bhagawan’s discouse on Ceiling on desires (19 January 1983)

Other materials

• ‘Ceiling on desires Mixcloud audio – what it truly means and why is it vital for survival’ – Aravind Balasubramanya
• Serve the Planet (Ceiling on desires)

---

Mann Ki Shanti – Peace of mind

Downloads

• Grounding exercise (PDF)
• Divine assurance from Bhagawan (PDF)
• Prashanti Vahini (PDF)

Video

• David Jevons talk on ‘Peace’ on Saicast

Discourses

• Quest for peace (PDF)
• From the mind to the over-mind (PDF)

Study guide

• Ceiling on Desires

---

Bliss is My Food

Downloads

• Download and print the food and spiritual diary template (PDF)
• Bliss is My Food sathsang slides (PDF)

Discourses

• Food, the heart and the mind
• Forms of food
• Food and health
• Clean food enables one to develop good qualities

Videos

• Swami explains importance of praying before eating
• Food prayer: Brahmaparnam with meaning

Healthy eating recipes

• ‘Bliss is My Food’: online cookbook

---

‘iSailation’ study circle resources

• Watch video of Brother Amey Deshpande’s talk 
• Read Bhagawan’s divine discourse on 17 February 1989 (PDF)
• Watch and listen to the food prayer – Brahmarpanam
• Mindfulness eating exercise (PDF)
• Mindfulness meditation (MP3)
• Mindfulness meditation transcript (PDF)